Hi my friend thanks for tuning in today to better you as an artist or a Dj or anyone involved in music industry. Before we go any further you already see we talking about gym so I want to say this find the way to get yourself motivated about it. That way it’s going to be easy, at least five times a week starting with 30 min a day a grow .I know this subject has been tackled by other channels but not from this perspective and maybe the influencer was putting it as part of his day routen and here that not the case it’s should be around anything you do. I’m going to jump to the points right now , but I want to add my idea they say have a scale to see your progress okay you can have that but I don’t recommend it , it’s going to mess with your momentum , look at what’s you eat and drink a lot of water , don’t eat cooking oil , don’t eat too much spices , avoid sugar and salty food and stay away from cold drinks or do like I do to not disappoint people offering add more water into it. Eat green food letis , cabbage and limit your meat eating. And once in a while reward yourself with pizza or friends but don’t eat it every week.
- 1 To have stamina when they’re working.
Have you heard that if you a lyricist you need some breadth to hold you’re breathing not interrupt your flow .gym is that its help you to deliver more words then most people in their 16 bars and then we end up with Bastaryms and Eminem of our time? To not get tired easy while you on stage and be able to have a hour or 30 minutes of amazing entertainment and break tons of records and actually make money while you at it. In this point I said artists to have a stamina when their working, music is work maybe it’s a hobby when you starting out but when you have a future plans it’s not longer a hobby it’s your life.
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- They have something to fill empty days in their lives.
Artists get free time a lot, instead of mindless social media scrolling or studio unproductive hang out you know you have a workout that is important to do. Right now I haven’t done heavy lifting of 10kgz but I use my body weight everyday to tone myself. As I exercise everyday my body gives its equal progress and weight to improve my health and muscle. So if we talk about gym you don’t need a membership or personal trainer they might help but it will be also better to motivate yourself to do hard things in life so even if you don’t have money, you will continue with your healthy habits but if you can afford it go for it the discipline its gives is amazing. And if you scared to run around the street cause people are watching do it in your room, all that is needed is your sweat and fast knocking heartbeat.